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Mirror Work

To the Women Who Served… and Are Still Carrying the Weight


You learned how to be strong.

You learned how to push through.

You learned how to lead, protect, and survive.


But no one taught you how to sit with what stayed behind.


Mirror Work is a trauma-informed healing space created for women veterans who are ready to pause, reflect, and gently confront the emotional scars service didn’t address.


This isn’t about reliving the past.

It’s about understanding your patterns, reclaiming your voice, and learning how to show up for yourself with the same honor you gave everyone else.


🪞Healing begins in the mirror.

🪞Accountability without shame.

🪞Strength with softness.


If you’re ready to do the inner work—at your own pace, in your own power—Mirror Work was written with you in mind.


Mirror Work: Identifying Emotional Scars and Changing Self-Sabotaging Behavior


Available now on Amazon

 
 
 

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